Massage Therapy

Reflexology – Important Benefits

Reflexology is considered an alternative treatment for a wide variety of conditions. The method has been used for thousands of years in ancient China and Egypt. The reflexologist will apply pressure to specific areas on the hands, ears, feet, and other reflex areas of the patient’s body. In fact, there is a connection between the reflexology areas on your hands and feet and the other areas of your body. There are thousands of alternative physicians who practice this method today. Here are significant benefits of reflexology.


As we age, our nerve ends become less sensitive to parts of our bodies. Reflexology is proven to stimulate more than 7,000 nerve endings in the human body. This is done in a single session of reflexology. This process would increase the function and reactivity of the nerves. Opening the neural pathways can improve the flexibility of many areas of the body. Reflexology can also improve your energy levels and metabolism. It enhances the circulation throughout the body. In fact, this is one of the well-documented benefits of this process. This means oxygen will reach every cell of your body more efficiently. It helps optimize the functions of these organs in your body. Faster healing and the regrowth of damaged cells are important benefits of this process.
Reflexology has been proven to reduce toxins in the body by improving bladder functions and reducing urinary tract issues. This can protect your body from various diseases and cleanse the entire system as a result. Increased circulation and nerve activity help stimulate the healing process of the body. This means cells will regrow faster and the body can heal much quicker. These are the most significant benefits of reflexology.
The article above provides information on some of the most important benefits of reflexology.

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